Sunday, 25 September 2016

NATURAL ANTIBIOTICS

ECHINACEA:

This plant is suitable to stop mild or moderate respiratory disease. Has a compound called polysaccharide, which stimulates the activity of cells in the blood that destroy bacteria, viruses, and other invading metabolic residues. Thanks to the components of echinacea, it has earned the sobriquet "vegetable antibiotic." We must point out that this name is not entirely correct, because the plant does not kill bacteria itself as an antibiotic drug, but it stimulates our body to fight more and better against infections caused by them. How do you prepare? The infusion you can take to prevent colds and flu, a day is enough. In case you already have a virus's you can take two or three times a day.

GARLIC:
Antimicrobial, fungicidal, detoxifying and antioxidant. It's great to disinfect and prevent infection of open wounds. It is also used to expel intestinal worms and parasites.
 Garlic contains  almost 40 antibiotic components  (including quercetin or alliin) is also antiseptic and anti - inflammatory ...

Onion:
In addition to vitamin C and quercetin, it contains isothiocyanates, anti-inflammatory and analgesic components. It is also good for asthma, respiratory tract infections, flu, bronchitis and pharyngitis.
It is very rich in  flavonoids , phenolic compounds that stand out for their antioxidant, anti - inflammatory, antiviral and antiallergic action. 

PROPOLIS:

Product made by bees with plant resin, has antiseptic, antibacterial, anti-inflammatory and anesthetic attributes. It is effective against the virus causing respiratory infections.

ROSEMARY:
It contains more than forty antibacterial substances and more than twenty antivirals. Combat bacteria that affect the respiratory and intestinal system. This valuable plant equals garlic antibacterial components (up to 40), and prevents bacteria from multiplying . It is a  powerful antiseptic  able to relieve pain,  prevent infection and heal wounds.

HONEY:
It has  antimicrobial, antiseptic, expectorant, energizing and healing properties . It is infallible when heal wounds, sores and skin infections, and is also a  natural relaxant  (because it is very rich in tryptophan).

GINGER:
Its antibacterial (and highly selective) power is so strong that it is  able to destroy the dreaded  Helicobacter Pylori . It is also a  natural antihistamine , and analgesic (reduces levels of prostaglandins, substances responsible for pain). Especially respiratory infections and digestive disorders.

LEMON:
 Lemons are not only a source of vitamin C, but also contain  citric acid , which gives them  properties  healing, cleansing and disinfectant .

STRAWBERRIES :

They are rich in  anthocyanins , so fight pain and inflammation. The  manganese (which is a natural anti - inflammatory) and  phenols  which inhibit production of the enzyme responsible for the development of inflamaciones- enhance its properties antiinflamatorias.Contienen abundant vitamin C

CINNAMON :
Cinnamon is a powerful antiseptic and is imulante that helps stop infections and increases energy to cope with colds and flu. Cinnamon also helps control blood glucose so it is very useful for diabetics and people with a tendency to peck of sweet foods that fail to lose weight. For athletes cinnamon helps maintain blood glucose and improves sessions cinnamon sticks resistencia.La has more effectively than cinnamon: Make a tea for breakfast with boiled water with cinnamon, and mix with orange juice freshly squeezed, no flu resist !!!


MISTS: 
One of the most popular remedies for nasal congestion and sinusitis are steam tent with herbal tea or a few drops of essential oils. Best to unclog the nose and throat clearing are the vapors with mint, pine and eucalyptus, for attacking several fronts at once. Mix eucalyptus leaves, mint and pine and place in 1 liter of water you just boil or mix 3 drops of essential oil of each of these plants. Cover your head with a towel and lean without touching the water with the towel covering the container so steam can not escape. Inhale aromatic vapors for 10 minutes, resting if the water is too hot. In addition to clear your nose, steam clean the pores and leave the skin clean and soft. The vapors should not be given to children to prevent burns. Asthmatic or allergic to pollen should try before making the vapors with small inhalations.


LICORICE:
Licorice root has anti-inflammatory and expectorant effect that relieves congestion and eliminates phlegm. It is also a good muscle, immunostimulant and antioxidant that gives sweet relaxing infusions unpalatable taste. Licorice is one of the best antibiotics to eliminate the infection of E. coli that causes some types of ulcers gástricas.Se uses the bark decoction of licorice root in boiling water for 10 minutes. Side effects: Prolonged use or high doses of licorice causes a serious potassium deficiency, hypertension and associated problems so it should not take more than 3 cups a day.

ZINC:
Low levels of zinc weaken the immune system, causing weakness and loss of sense of smell. It can be found in significant amounts in legumes (chickpeas, lentils, beans), grains (quinoa, rye, wheat germ), seeds (pumpkin, sesame, sunflower) and fungi (mushrooms). Side Effects: Do not exceed the dose of 30 mg a day because high doses can reduce the immune system and interact with the absorption of copper and iron.

SPICY:
Spicy chilies and cayenne tone the body and get fit the immune system in healthy people, and are really effective when infection with antibacterial action and its rich vitamin C. appears Spicy is a powerful decongestant and expectorant that clears the airways and relieves fiebre.Se add chilies or cayenne pole to soups, stews or creams or cayenne powder in diluted lemon juice to drink hot three times a day. Side Effects: The Spicy is contraindicated in case of hemorrhoids, stomach ulcers, nausea pregnancy and lactation.

 MARSHMALLOW: 
The flowers, leaves and roots of marshmallow are a source of mucilage that protects the mucous membranes and is used to soothe sore throat, dry cough, hoarseness and stomach irritado.La marshmallow root decoction is made by boiling for 20 minutes a handful of dried root in a pint of water. It can take hot tea to relieve pain and cough or gargle 3 times a day for hoarseness.


PINEAPPLE PINEAPPLE O:
Pineapple is a fruit rich in a proteolytic enzyme called bromelain, this enzyme helps dissolve mucus and clears the sinuses if taken in mild sinusitis. For sinusitis it is more effective to perform nasal washes with liquefied natural pineapple.

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